Drop-in phone/video counselling (no appointment, no or low cost)

Family Services Toronto Virtual Counselling
Adults 18+
https://familyservicetoronto.org/our-services/programs-and-services/walk-in-clinic/

What’s Up Walk-in Counselling Centres
Children, Youth, Young Adults, Families and Parents
http://www.whatsupwalkin.ca/

Telephone crisis support – 24 hours a day

Gerstein Centre Crisis Line
24 hours a day
416-929-5200
http://www.gersteincentre.org

Trans Life Line
Crisis line for trans/non-binary and questioning people; Staffed by trained trans/non-binary
volunteers; 24 hours a day
1-877-330-6366
http://www.translifeline.org

Additional Resources

Free walk-in/virutal counselling resources for adults: https://www.ementalhealth.ca/Toronto/Walk-In-Counselling/index.php?m=heading&ID=442

Low-cost/free therapy options for LGBTQ2S+ adults: http://www.the519.org/news/counselling-referrals