Video/Phone Drop-In Therapy & Crisis Resources

Drop-in phone/video counselling (no appointment, no or low cost)

Family Services Toronto Virtual Counselling
Adults 18+

What’s Up Walk-in Counselling Centres
Children, Youth, Young Adults, Families and Parents

Telephone crisis support – 24 hours a day

Gerstein Centre Crisis Line
24 hours a day

Trans Life Line
Crisis line for trans/non-binary and questioning people; Staffed by trained trans/non-binary
volunteers; 24 hours a day

Additional Resources

Free walk-in/virutal counselling resources for adults:

Low-cost/free therapy options for LGBTQ2S+ adults: